Insomnia is a common sleep disorder that includes troubles sleeping, difficulty staying asleep, or cause you to wake up too early and not be able to get back to sleep. This may cause you to still feel tired when you wake up. Insomnia can affect your energy level and mood but also your health, work performance and quality of life.
With our team's comprehensive approach clinicians from several specialties collaborate on therapies regarding that can improve your sleep. Our nationally certified sleep specialists, in turn, lend insights on how poor sleep can affect different aspects of health. Which specialists are involved will depend on your needs.
Cognitive Behavioral Therapy